You will find real-life health and wellness tips, our travel adventures and the occasional DIY project! My husband and I currently live in Wiesbaden, Germany, and this blog is a way for me to sure my passion of healthy cooking, ways to create your own healthy lifestyle, and our travels as we bounce around Europe while living overseas.
I have struggled with health myself. I have struggled with weight, hormonal imbalances, and inflammation-based issues. Creating a healthy lifestyle is not done overnight. It is done by adding one healthy practice at a time to your routine and slowly but surely creating a lifestyle that supports your health and wellness needs and enables you to achieve your optimal state of wellness.
Come away with us!
Wondering what we have been up to? Take a peek!